Mental Health Literacy (MHL) is a strong foundation for mental health promotion, prevention, and improved outcomes in mental health care. MHL comprises the following key pillars:
Achieving and Maintaining Positive Mental Health
Improving Understanding of Mental Disorders and Treatments
Reducing Stigma About Mental Disorders
Enhancing the Ability to Seek Appropriate Help for Oneself or Others, Often Referred to as Help-Seeking Efficacy